Fit Foodie Challenge Wrap Up

We had a wonderful time at the Fit Foodie 5K in Austin last month. It was a perfect fall day for running despite the rain (motivates you to run faster, right?) We want to thank all of you who participated in our Fit Foodie 5K challenge and we had a blast with the...

Running Tips…From Kids Kitchen for the non-runner

Guest Post: by Kensey Goebel, Contributing Author If you aren’t the avid runner already, its ok! We still would love to see you at the Fit Foodie 5K coming up on September 13th. Here are a few tips to prepare you for the event, if running 3.1 miles isn’t in your...