Our cooking classes love making Stir-Fry! Lots of hands on vegetable prep and a quick cook for all! Tasty sauce with ginger, garlic, and soy sauce – served with a side of brown rice.
We chopped broccoli, carrots, celery, and bell peppers. We grated ginger and learned how to smash and press garlic. As we worked, a few kids announced they were NOT going to eat this. They were certain they were not going to like it.
So, we talked about how we may think we don’t like a certain food, but that it’s really all about how it’s prepared. Once our dish was complete, everyone tasted it. The majority asked for seconds… and even some to take home. They couldn’t get enough!
Credit: Addie Abolish
