Guest Post: Kensey Goebel, Culinary Nutritionist/Instructor I am a huge fan of pumpkin when it comes to fall but I realize not everyone is. A few years ago I was not fond of the thought of pumpkin baked goods, however since then I have come to love it! Besides...
Does an Apple a Day REALLY Keep the Doctor Away? Believe it or not, there is some truth to that long lasting statement. Apples are very nutritious and beneficial for our teeth, skin, lungs, hearts, and much more. It is important to know however that...
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