Toasty Cauliflower Popcorn
This week in cooking class, our recipe is a GOOD one!Simple. Fast. Easy. Few Ingredients. Highly Nutritious. Satisfying. Yummy.We call it Cauliflower Popcorn also known as Roasted Cauliflower.Kids in class loved tasting the raw veggie while pulling it apart in small...Blueberry Muffins with Cinnamon Crumble Topping
Blueberries! Blueberry Muffins!This week in our kids cooking classes all around Austin we are baking up these whole grain blueberry muffins with a cinnamon crumble topping made of oats and brown sugar and cinnamon. YUM! Use frozen wild blueberries for super...Top 7 Foods You Have Been Eating – But You Shouldn’t!
Foods you only thought were deemed some of the healthiest things to put in your mouth, really aren’t! Find out the Top 7 Foods You Should Not Eat!By: Registered Dietitian and Nutritionist Leah SmithAvocados – Did you know they really have a fungal...STIR FRY! Ginger & Soy – Oh My!
Our cooking classes love making Stir-Fry! Lots of hands on vegetable prep and a quick cook for all! Tasty sauce with ginger, garlic, and soy sauce – served with a side of brown rice. We chopped broccoli, carrots, celery, and bell peppers. We...Banana Split Parfait
Kids are going to go wild with this week’s recipe! Bananas ‘Split’ between layers of honey-sweetened Greek yogurt, and our Skillet Granola. YUMMO! Topped with fresh strawberries or cherries and mini chocolate chips make this a Banana...