Jami’s Simple Six: Own Your Own Food!
“Yuck Mom! I can’t believe you like that…” says Parker, my oldest of 4 kids. I was drinking a green smoothie. I have one daily for breakfast and had for a year and a half. When I first started I tried smoothies on my kids. They...Friday Food Fact – Pumpkinmania
Welcome to a new Food Fact Friday! Please welcome Kensey Goebel, Kids Kitchen’s nutrition intern. Kensey attends the University of Texas in Austin. She hopes to work with kids in her nutrition career when she completes her...Our Top 5 Halloween Snacks for Kids
Kids Kitchen’s Top 5 Halloween Snacks for Kids 1. Monster Guacamole Cups: Watch our How-to Video and Recipe 2. Ghoulishly Green Apple Treats 3. Jack-o-Lantern Cuties: Watch the Video And visit our post: Jack-o-Lantern Cuties 4....Monster Guacamole Cups – It’s a Monster Mash!
These Green Monsters really get kids excited! Its the season of Ghosts, Witches, Fairies, Princesses, Monsters, and little Pumpkins. I saw a picture on the web going around of Green Monsters in cups. But, it was super-processed green (artificially dyed)...Friday Food Fact: What is Hummus?
Hummus means Chickpeas in Arabic. It is a traditional dip from the Middle East made of mashed (cooked) chickpeas, olive oil, garlic, tahini (sesame seed), lemon juice, and salt. So, its a bean dip! Often served with pita bread at Mediterranean, like Greek,...