Baked oatmeal is a current trend and for good reason. It packs all the nutritional punch of oatmeal, but can be made ahead, freezes and travels well, and is so versatile. This recipe gets all its sweetness from very ripe bananas though the addition of a little...
Guest Post by: Kensey Goebel, Nutrition and Foods student at the University of Texas Austin Here’s a cute activity to do to get you in the holiday spirit. Grinch Kabobs! Fruit makes for a low calorie, vitamin dense snack. Banana Facts: * Bananas...
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