Vegetable Super Power Heros
Guest Post: by Kensey Goebel, Contributing author We started our summer off right by making our favorite superhero with yummy veggies at summer camp. We got to play with our food and then eat it too! First we learned that spinach is a power food because it...Friday Food Fact: What is Hummus?
Hummus means Chickpeas in Arabic. It is a traditional dip from the Middle East made of mashed (cooked) chickpeas, olive oil, garlic, tahini (sesame seed), lemon juice, and salt. So, its a bean dip! Often served with pita bread at Mediterranean, like Greek,...