Kids in the Kitchen Thursday – What it means to be GREEN.
The word Green has many more meanings today than it did 20 years ago. Back then, it was just a color. Or, for me, it was my last name, my maiden name. Now, today we hear: Have you had your GREENS today? It’s the GREEN thing to do. ...
Kids in the Kitchen Thursday – Breakfast for our Hearts!
In the Kitchen last week, we wrapped up Heart Healthy Month with “Heart” Healthy foods. Whole wheat heart toast and a fried egg in a bell pepper ring made this breakfast….hhhmm…afternoon snack…well balanced and nutritious. With...Chocolate Beet Cupcake Hearts – For your Austin Valentine
Valentines Day. Pink, Red, and Hearts right? Cupcakes too? These cupcakes or heartcakes have it all! Without any food coloring or dye. A seriously moist chocolate cake from the all the butter…I mean beets, they are moist from the beets. We keep...
Kids in the Kitchen – Strong Kids!
We talked about what it means to be strong in class. How we can exercise our muscles to be healthy and strong. But, we can also eat healthy foods to make us strong! Quick and easy snacks, that are fun to make. Cheese Cube Dumbbells & Fruit Jump...
Kids in the Kitchen Thursday – Veggie Stirfry
This Week’s Recipe: Veggie Stir-fry Ingredients: 2 tablespoons cornstarch 1 3/4 cups Chicken or Vegetable Broth 1 tablespoon low-sodium soy sauce 1 pound skinless, boneless chicken breast, cut into strips (we omitted in today’s camp) 5 cups cut-up vegetables*...