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Kids in the Kitchen Thursday – Breakfast for our Hearts!

Kids in the Kitchen Thursday – Breakfast for our Hearts!

by Kitchen House | Blog, Cooking Class, Recipes, Snacks, Vegetables

In the Kitchen last week, we wrapped up Heart Healthy Month with “Heart” Healthy foods. Whole wheat heart toast and a fried egg in a bell pepper ring made this breakfast….hhhmm…afternoon snack…well balanced and nutritious. With...

Chocolate Beet Cupcake Hearts – For your Austin Valentine

by Kitchen House | Blog, Recipes, Snacks, Sweets, Vegetables

Valentines Day.  Pink, Red, and Hearts right? Cupcakes too? These cupcakes or heartcakes have it all! Without any food coloring or dye. A seriously moist chocolate cake from the all the butter…I mean beets, they are moist from the beets. We keep...
Kids in the Kitchen Thursday – Veggie Stirfry

Kids in the Kitchen Thursday – Veggie Stirfry

by Kitchen House | Blog, Drinks, Entrees, Recipes, Vegetables

This Week’s Recipe: Veggie Stir-fry   Ingredients: 2 tablespoons cornstarch 1 3/4 cups Chicken or Vegetable Broth 1 tablespoon low-sodium soy sauce 1 pound skinless, boneless chicken breast, cut into strips (we omitted in today’s camp) 5 cups cut-up vegetables*...

Twelve Days of Christmas – Caprese Salad Bites

by Kitchen House | Blog, Holidays, Recipes, Snacks, Vegetables

Twelve Days of Christmas – Day #5 Need to make a appetizer for a Holiday Celebration soon?  Try these bites of Caprese salad.      It’s as simple as this:   Caprese Salad Bites   Baby ball size of fresh mozzerella. ...

Twelve Days of Christmas – Cream Cheese Present Spread

by Kitchen House | Blog, Holidays, Recipes, Snacks, Vegetables

Twelve Days of Christmas – Day #10 Going to a party and need a super quick appetizer?  How about wrapping this present up and taking it with you?  Husband and kids continued to snack on this spread for days, after my guests left. Cream Cheese Present...

Kids in the Kitchen Tuesday – Pumpkins! Waffles!

by Kitchen House | Blog, Cooking Class, Vegetables

What we learned today: Orange is Super Food Color! o   Vegetable for Breakfast? §  Pumpkin is a Super Food. §  Packed with lots of fiber, low in calories, and an abundance of disease-fighting nutrients, including potassium, magnesium, and vitamins C & E. The key...
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