What we learned today: Orange is Super Food Color! o Vegetable for Breakfast? § Pumpkin is a Super Food. § Packed with lots of fiber, low in calories, and an abundance of disease-fighting nutrients, including potassium, magnesium, and vitamins C & E. The key...
ü Kids love making cute and fun food. This can help children try a new food. ü Let’s start with a simple vegetable like the cucumber. It’s usually a kid pleaser! ü Cucumbers are naturally hydrating, and provide fiber, a fresh-crisp...
Mediterranean Style Ratatouille for a Rainy Day. Really any day, lunchtime or dinnertime. I am in love with this new recipe. What I love: 1. Easy to make. 2. Always have ALMOST all of the ingredients on hand. 3. It can work as a main...
This week in the Kids Kitchen, we made Personal Size Veggie Pizzas! This is a super quick and nutritious snack or meal. We were busy the entire time during this class. Chopping veggies, shredding cheese and assembling these personal pizzas. Kids were encouraged...
We are on the tail end of summer! For our family, that means; lower outside temperatures, back to school, more regular planned mealtimes, and eariler bed times. In the meantime, if you wanting your kids to eat more vegetables, why not set up...
Check out the latest cooking classes and events we have scheduled for kids and for adults. Are you in charge of planning a party? Let us help make you make it fabulous! Contact us to discuss the details.