Vegetable Super Power Heros
Guest Post: by Kensey Goebel, Contributing author We started our summer off right by making our favorite superhero with yummy veggies at summer camp. We got to play with our food and then eat it too! First we learned that spinach is a power food because it...Friday Food Fact: Vitamin A and Sweet Potatoes
We all know that we are supposed to get a certain amount of vitamins in our daily diet, but what exactly do they all do? Well today we will start with Vitamin A: To keep it simple, vitamin A is essential for the growth and development of the immune system...