Guest Post by: Kensey Goebel, Nutrition and Foods student at the University of Texas Austin Did you know that almond milk is made simply by soaking almonds in water? Almond milk is a healthy alternative to regular milk for those will milk allergies or...
Guest Post by: Kensey Goebel, Nutrition and Foods student at the University of Texas Austin Here’s a cute activity to do to get you in the holiday spirit. Grinch Kabobs! Fruit makes for a low calorie, vitamin dense snack. Banana Facts: * Bananas...
Does an Apple a Day REALLY Keep the Doctor Away? Believe it or not, there is some truth to that long lasting statement. Apples are very nutritious and beneficial for our teeth, skin, lungs, hearts, and much more. It is important to know however that...
Whole Grain Popcorn, Nuts, Coconut, and Chocolate? The perfect of mix of healthy and fun for lunchboxes, afterschool snack (keep in the car in a plastic bag!), or to serve at a party. Are you supposed to bring a treat to school? Make this super...
Enjoy the goodness of dark chocolate. This amazing food can provide you with countless health benefits, while leaving a sweet taste in your mouth. Chocolate is produced from cocoa beans that are crushed and grounded to get cocoa liquor. Then this cocoa...
Who Likes Kids Kitchen’s Cooking Camps? These kids do!! Voted by Austin Family’s readers as the Favorite Place to Learn Cooking, Kids Kitchen was excited to have these kids all week making their own healthy foods! In the above...
Check out the latest cooking classes and events we have scheduled for kids and for adults. Are you in charge of planning a party? Let us help make you make it fabulous! Contact us to discuss the details.