Brussels Sprouts, A Favorite Winter Vegetable?
Let’s celebrate nature’s spectacular design with brussels sprouts! I understand from reading a lot about food that people either love brussels sprouts, or they strongly do not. I would like to advocate for this amazing vegetable. It is my hope...Winter Veggie Powerhouse with Dill Dip
Would you believe that you could have your child try (and like!) cucumber, red bell pepper, broccoli, and edamame? When we involve our kids on a regular basis with food selection, the chances of them trying new foods increases. Further, by letting them prep or...Snow Sauce over Broccoli Tree Pasta
Student chefs demonstrated confidence in the kitchen when preparing this wintery dish with two all-time favorite ingredients, broccoli and noodles. The Snow Sauce over the Broccoli Trees is enticing imagery to help bring your kids into the kitchen for learning...Toasty Cauliflower Popcorn
This week in cooking class, our recipe is a GOOD one!Simple. Fast. Easy. Few Ingredients. Highly Nutritious. Satisfying. Yummy.We call it Cauliflower Popcorn also known as Roasted Cauliflower.Kids in class loved tasting the raw veggie while pulling it apart in small...Top 7 Foods You Have Been Eating – But You Shouldn’t!
Foods you only thought were deemed some of the healthiest things to put in your mouth, really aren’t! Find out the Top 7 Foods You Should Not Eat!By: Registered Dietitian and Nutritionist Leah SmithAvocados – Did you know they really have a fungal...