“A’s” of August Challenge – Artichoke
The Artichoke. Rich in Vitamin C and K, Folate, and many minerals. High in Fiber, low in fat and calories. This vegetable can be enjoyed many ways. Steamed and served with butter or cheese sauce. Canned artichoke hearts make a nice addition to a green salad. On top...“A’s” of August Challenge – Apple
Fruity Nutty Crumble Apples. Another fruit that starts with the letter “A”. One of the best ways to eat apples is solo. Remember to NOT peel your apples because that is where most of the nutrients are….in the peel! Another tasty way to eat apples,...“A’s” of August Challenge – Apricot
Winner of the Very Cherry Hot Giveaway is Kylie! Thank you to all that entered to win, it was greatly appreciated! Hope to keep all of you as readers. Also, thanks to those that left cherry recipes, I plan to try some of those out and will blog about it soon. And I...“A’s” of August Challenge – Acai Berry
The Acai berry, a tiny super berry! Juices and purees from these super berries have come to the US market in recent years. Originating from Brazil, South America, and Peru, this berry resembles the blueberry. The antioxidants found in acai berries will give you...“A’s” of August Challenge
It’s hot outside. What not a better way to cool off and refresh ourselves with the help of fresh fruits and vegetables? Throughout the month of August, I will showcase a fruit or vegetable that starts with the letter “A”. I’ll give you the...