Jami’s Simple Six – Brinner (Breakfast for Dinner)
Guest Post: Jami Smith, Writes our ‘Jami’s Simple Six’ posts that focuses on feeding real foods to a family of six on a budget. I know you have crazy weeks like I do. Practice, homework, sick kids, play dates, traveling husband and so...Kids Kitchen’s TOP 12 Valentine Treats
We’ve picked our Top 12 Treats for Valentines for you! Surprise your co-workers, your kids’ classmates, your family, or your sweetheart this Friday with one of these nutritious treats! Choco-Berry Mini Cupcakes Chocolate Drizzled Fruit Cups Chocolate Beet...Spinach and Pear Salad with Honey Vinaigrette Dressing
We, as in my kids and I, love PEARS! This pretty little salad has a green leaf mix of spinach and kale, sprinkled with sliced almonds and crumbled feta cheese. Then, its topped with a sliced pear and pomegranate seeds. Just before serving, you can dress it...Friday Food Fact: Nut Butters
Guest Post By: Kensey Goebel, Nutrition and Foods Student at the University of Texas Austin. If one of your New Years resolutions was to make healthy snacks and lunches, here is a fun and easy snack to try. Core your favorite kind of apple to remove the seeds then...Friday Food Fact: Bananas and Grinch Kabob Recipe
Guest Post by: Kensey Goebel, Nutrition and Foods student at the University of Texas Austin Here’s a cute activity to do to get you in the holiday spirit. Grinch Kabobs! Fruit makes for a low calorie, vitamin dense snack. Banana Facts: * Bananas...