With the holidays here, often that means road trips to grandmas house for Christmas dinner or holiday parties. It’s often hard to avoid the drive through when you are in the car and in a crunch for time. Use this guide to help you prepare for time in the...
Guest Post: Kensey Goebel, Culinary Nutritionist/Instructor I am a huge fan of pumpkin when it comes to fall but I realize not everyone is. A few years ago I was not fond of the thought of pumpkin baked goods, however since then I have come to love it! Besides...
Guest Post: by Kensey Goebel, Contributing Author Frozen Themed Day: We started our week of cooking camp with a “Frozen” themed day. The day was based off of the movie so everything was snow, or ice related! We made banana snowmen, pasta with “snow” sauce, Olaf noses...
I was recently invited to talk about how to get more vegetables and healthy foods into your kids’ diet. YNN Reporter, Jennifer Borget says, “It can be tough to expand your kids’ palate to include more vegetables, but there are a few tricks you can...
Guest Post: by Kensey Goebel, Contributing Author Just because the label says natural or organic does not necessarily mean it is healthier for you. For example, a highly processed organic food such as cereal (or cereal bars), fruit snacks, or crackers are not that...
Guest Post: by Kensey Goebel, Contributing Author This week, in honor of the 4th of July, I decided to make festive fruit pops. I found one on pinterest a few months ago and was very excited to try it. I decided to do this project with my preschool class. All day I...
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