Math in the Kitchen

Need some help in the kitchen? There’s no better helper than an avid fourth grader! Put her to work by having her help you double or even triple an existing recipe–perfect for when you have a large get-together. Getting your fourth grader involved in the cooking...

Running Tips…From Kids Kitchen for the non-runner

Guest Post: by Kensey Goebel, Contributing Author If you aren’t the avid runner already, its ok! We still would love to see you at the Fit Foodie 5K coming up on September 13th. Here are a few tips to prepare you for the event, if running 3.1 miles isn’t in your...