Welcome to a new Food Fact Friday! Please welcome Kensey Goebel, Kids Kitchen’s nutrition intern. Kensey attends the University of Texas in Austin. She hopes to work with kids in her nutrition career when she completes her...
These Green Monsters really get kids excited! Its the season of Ghosts, Witches, Fairies, Princesses, Monsters, and little Pumpkins. I saw a picture on the web going around of Green Monsters in cups. But, it was super-processed green (artificially dyed)...
Hummus means Chickpeas in Arabic. It is a traditional dip from the Middle East made of mashed (cooked) chickpeas, olive oil, garlic, tahini (sesame seed), lemon juice, and salt. So, its a bean dip! Often served with pita bread at Mediterranean, like Greek,...
Summer is coming to an end, that is for sure. I can tell by the tolerable temperatures outside in the evening (here in Central Texas.) If you asked me what my favorite summer vegetable was – I’d have a hard time answering. But, bell...
When people think okra. They might think Gumbo. I don’t. I have never cared for Gumbo. I’d order fried okra on occasion and never thought of it as a vegetable I liked unless it was fried with the breading coating all around...
With all of the talk about how red meat (Beef) is less healthy than other meats, take a look at these fact comparison charts below. All of our beef loving readers will be pleased and others may be surprised. The...
Check out the latest cooking classes and events we have scheduled for kids and for adults. Are you in charge of planning a party? Let us help make you make it fabulous! Contact us to discuss the details.