We all know that we are supposed to get a certain amount of vitamins in our daily diet, but what exactly do they all do? Well today we will start with Vitamin A: To keep it simple, vitamin A is essential for the growth and development of the immune system...
I know you have all heard about “organic”, and maybe you think “it’s too expensive if I were to have to buy all organic produce”. Well, here is a short list to help guide you to which fruits and veggies are most important...
Are you ready for the 4th of July celebration this week? What foods do you associate with the 4th of July? Hamburgers? Hotdogs? What about grilled veggies or fruit? Over the weekend Kids Kitchen hosted a grilling lesson at the...
I bet you have to been to a potluck party where a version of this salad has been served. A broccoli salad. That version probably had raisins in it (I’d rather leave them out) and bacon (you can add it back in if you want) and the only veggie was...
The salad I made at home (pictured above.) The salad 3-5 year olds made in class (pictured above.) Think they did a pretty good job, huh? 3 and 4 year old kids tore the lettuce, spinach, and chard. They cut fennel with a plastic lettuce knife. They...
Kids love to create things. Give them some simple ingredients like fruit, vegetables, cheese, and crackers and see what they come up with. A house? A butterfly? A vegetable garden? Several kids tried carrots (after saying they did not like them). Everyone tried...
Check out the latest cooking classes and events we have scheduled for kids and for adults. Are you in charge of planning a party? Let us help make you make it fabulous! Contact us to discuss the details.